Welcome to Rainbow Natural Health Clinic
Dr. Annette Sacksteder
Boldly Step From Intention to Action
Let’s work together for a deeper engagement in your healing.
Healing work is a collaborative process between physician and patient: good minds partnering to develop practical and effective solutions to health care needs. As a member of your health team, I bring all my resources, training, intuition, creativity, curiosity and problem-solving skills to our time together. These are big times that we live in, and our flexible, rested and creative minds and hearts are needed.
I look forward to working together to develop the care that meets your health care goals.
Dr. Annette Sacksteder
(she/her)
You Are Worthy and Deserving
Dr. Sacksteder is a Naturopathic Physician and acupuncturist who works in person with patients on Capital Hill in Seattle, and everywhere via Telehealth. She is passionate about supporting patients in finding increased vibrancy in their health.
Areas of focus include diabetes prevention, digestion, hormones, emotional wellbeing, cognition and aging, menopause, thyroid function and osteoporosis.
LATEST RECIPES (BLOG)
Explore the World of Kitchen Herbalism: Refreshing Cucumer Gazpacho
In this video, we celebrate the peak of summer with a Refreshing Cucumber Gazpacho, perfect for balancing the heat of the season. Learn how to combine cooling cucumber with fresh herbs like cilantro, coriander, borage, parsley, basil, and lemon balm, all of which help soothe and balance the Pitta dosha according to Ayurveda. This easy-to-make recipe is packed with hydrating and anti-inflammatory ingredients, making it a delicious way to stay cool and nourished. [Includes video]
Explore the World of Kitchen Herbalism: Autumn Kale Salad
This Autumn Kale Salad featuring Roasted Delicata Squash is a delicious celebration of seasonal flavors. In this video, we’ll show you how to make a simple yet nourishing salad that’s perfect for the cooler months. This salad is not only delicious but also loaded with vitamins, antioxidants, and fiber from the kale, roasted squash, and pumpkin seeds. Plus, it’s a great way to support local farmers by using fresh, seasonal ingredients! [Includes video]
Dr. Sacksteder’s
Bowl of Life Salad
FEATURED ON NPR’S LIFEKIT PODCAST
Join Dr. S’s mailing list below to receive the recipe! We’ll also keep you informed about programs, classes and health tips from Dr. Sacksteder.
“Dr S. was very nice, knowledgeable and was a pleasure to work with. She is fun and full of energy. Try something new! This cleanse will either change your life, or at least be a great learning and life experience! Thank you for offering this. I really appreciate it!”
— FALL 28-DAY RESET CLEANSE PARTICIPANT
Dr. Sacksteder’s Services
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Nutrition & Food as Medicine
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Coaching & Transformation
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Labs & Diagnostics
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Acupuncture & Bodywork
Recipes for Your Wellbeing
Blog
Explore the World of Kitchen Herbalism: Refreshing Cucumber Gazpacho
Explore the World of Kitchen Herbalism: Bitter Greens Salad
Explore the World of Kitchen Herbalism: Nettle Pesto
NPR Lifekit: Make a Salad You Want to Eat - “Bowl of Life Salad”
Get the support you deserve, today.
BOOK YOUR APPOINTMENT OR FREE MEET & GREET