Welcome to Rainbow Natural Health Clinic
Dr. Annette Sacksteder
Boldly Step From Intention to Action
Let’s work together for a deeper engagement in your healing.
Healing work is a collaborative process between physician and patient: good minds partnering to develop practical and effective solutions to health care needs. As a member of your health team, I bring all my resources, training, intuition, creativity, curiosity and problem-solving skills to our time together. These are big times that we live in, and our flexible, rested and creative minds and hearts are needed.
I look forward to working together to develop the care that meets your health care goals.
Dr. Annette Sacksteder
(she/her)
You Are Worthy and Deserving
Dr. Sacksteder is a Naturopathic Physician and acupuncturist who works in person with patients on Capital Hill in Seattle, and everywhere via Telehealth. She is passionate about supporting patients in finding increased vibrancy in their health.
Areas of focus include diabetes prevention, digestion, hormones, emotional wellbeing, cognition and aging, menopause, thyroid function and osteoporosis.
FEATURED CONTENT
Exercise for Bone-Building
with Dr. Sherri Betz
Learn about the latest research on the best types of exercise for preventing bone loss and building bone density. You can prevent bone loss through some simple exercises, alignment and physical activities!
CHECK OUT THIS INTERACTIVE PRESENTATION!
Dr. Sacksteder’s
Bowl of Life Salad
FEATURED ON NPR’S LIFEKIT PODCAST
Join Dr. S’s mailing list below to receive the recipe! We’ll also keep you informed about programs, classes and health tips from Dr. Sacksteder.
NOURISHING WINTER RECIPES (BLOG)
NEW POST
Explore the World of Kitchen Herbalism: Winter Seeded Crackers and Roasted Carrot Hummus
In this video, learn how to make two wholesome recipes—hearty seeded crackers and roasted carrot hummus—that are not only delicious but also designed to support healthy digestion. Packed with fiber, protein, healthy fats, and seasonal ingredients, these snacks provide the perfect way to enjoy winter season while giving your body the nourishment it craves. Whether you’re hosting or snacking between meals, these recipes can help bring flavor and balance to your winter gatherings! [includes video]
Explore the World of Kitchen Herbalism: Nettle Pesto
This recipe highlights the healing qualities of nettles in a vibrant raw pesto, perfect for nourishing the body during the autumn and winter months. If you can’t find fresh nettle, feel free to experiment with different dark leafy green substitutions such as arugula, kale, dandelion, or spinach. Let your kitchen be a canvas for herbal artistry, and experience the harmony of flavor and wellness in every bite! [includes video]
“Dr S. was very nice, knowledgeable and was a pleasure to work with. She is fun and full of energy. Try something new! This cleanse will either change your life, or at least be a great learning and life experience! Thank you for offering this. I really appreciate it!”
— FALL 28-DAY RESET CLEANSE PARTICIPANT
Dr. Sacksteder’s Services
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Nutrition & Food as Medicine
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Coaching & Transformation
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Labs & Diagnostics
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Acupuncture & Bodywork
Recipes for Your Wellbeing
Blog
Explore the World of Kitchen Herbalism: Winter Seeded Crackers and Roasted Carrot Hummus
Explore the World of Kitchen Herbalism: Bitter Greens Salad
Explore the World of Kitchen Herbalism: Nettle Pesto
NPR Lifekit: Make a Salad You Want to Eat - “Bowl of Life Salad”
Get the support you deserve, today.
BOOK YOUR APPOINTMENT OR FREE MEET & GREET