Welcome to Vibrant Naturopathic Care

formerly Rainbow Natural Health Clinic

Dr. Annette Sacksteder

A New Chapter in Your Care

Dr. Sacksteder sees patients exclusively through Telehealth. Join her virtually and Book your Appointment ››

NEW WEBSITE COMING SOON!

Boldly Step From Intention to Action

Let’s work together for a deeper engagement in your healing.

Healing work is a collaborative process between physician and patient: good minds partnering to develop practical and effective solutions to health care needs. As a member of your health team, I bring all my resources, training, intuition, creativity, curiosity and problem-solving skills to our time together. These are big times that we live in, and our flexible, rested and creative minds and hearts are needed.

I look forward to working together to develop the care that meets your health care goals.

Dr. Annette Sacksteder, ND, EAMP - Seattle, WA

Dr. Annette Sacksteder
(she/her)

You Are Worthy and Deserving

Dr. Sacksteder is a Naturopathic Physician and trained as an acupuncturist who works with patients virtually throughout the State of Washington via Telehealth. She is passionate about supporting patients in finding increased vibrancy in their health. 

Areas of focus include diabetes prevention, digestion, hormones, emotional wellbeing, cognition and aging, menopause, thyroid function and osteoporosis.

MORE ABOUT DR. S ››

FEATURED CONTENT

Exercise for Bone-Building
with Dr. Sherri Betz

Learn about the latest research on the best types of exercise for preventing bone loss and building bone density. You can prevent bone loss through some simple exercises, alignment and physical activities!

CHECK OUT THIS INTERACTIVE PRESENTATION!

Two women practicing a scene with crutches in a dance studio. One woman is standing, partially visible, with one hand on her hip, and the other another woman is kneeling on the floor, looking up at her with a smile.
Two women practicing a scene with crutches in a dance studio. One woman is standing, partially visible, with one hand on her hip, and the other another woman is kneeling on the floor, looking up at her with a smile.
Logo for TheraPILATES Garden District, featuring a stylized figure doing a stretch exercise, a sunflower, and text promoting physical therapy and osteoporosis programs.
WATCH THIS VIDEO
WATCH THIS VIDEO
A bowl of fresh mixed vegetables, including purple cabbage, beet, spinach, and Swiss chard. A sliced avocado, radishes, and a tomato are on a white cutting board, along with chopped purple cabbage and a knife.

Dr. Sacksteder’s
Bowl of Life Salad

NPR logo above a graphic of a book with the words 'LIFE KIT' on the cover.

FEATURED ON NPR’S LIFEKIT PODCAST

Join Dr. S’s mailing list below to receive the recipe! We’ll also keep you informed about programs, classes and health tips from Dr. Sacksteder.

NOURISHING WINTER RECIPES (BLOG)

A hand dipping a piece of seed cracker into a bowl of hummus with tomato toppings, surrounded by more seed crackers and fresh vegetables.

NEW POST

Explore the World of Kitchen Herbalism: Winter Seeded Crackers and Roasted Carrot Hummus

In this video, learn how to make two wholesome recipes—hearty seeded crackers and roasted carrot hummus—that are not only delicious but also designed to support healthy digestion. Packed with fiber, protein, healthy fats, and seasonal ingredients, these snacks provide the perfect way to enjoy winter season while giving your body the nourishment it craves. Whether you’re hosting or snacking between meals, these recipes can help bring flavor and balance to your winter gatherings! [includes video]

Make this recipe
Make this recipe
A bowl of green chutney with a wooden spoon, served with crispy crackers on a white plate, surrounded by lemons, herbs, and small decorative items on a white cloth.

Explore the World of Kitchen Herbalism: Nettle Pesto

This recipe highlights the healing qualities of nettles in a vibrant raw pesto, perfect for nourishing the body during the autumn and winter months. If you can’t find fresh nettle, feel free to experiment with different dark leafy green substitutions such as arugula, kale, dandelion, or spinach. Let your kitchen be a canvas for herbal artistry, and experience the harmony of flavor and wellness in every bite! [includes video]

Make this recipe
Make this recipe

“Dr S. was very nice, knowledgeable and was a pleasure to work with. She is fun and full of energy. Try something new! This cleanse will either change your life, or at least be a great learning and life experience! Thank you for offering this. I really appreciate it!”

— FALL 28-DAY RESET CLEANSE PARTICIPANT

Dr. Sacksteder’s Services

  • Line drawing of a bowl of salad with lettuce and other leafy greens.

    Nutrition & Food as Medicine

  • A stylized abstract floral design with four leaf-like shapes and small leaves around the central pattern.

    Coaching & Transformation

  • Medical certificate or report with checkmarks, shield with checkmark, and star symbol.

    Labs & Diagnostics

Learn More

Kitchen Talk with Dr. Nettie

Check out this short-form video series featuring Dr. Annette “Dr. Nettie” Sacksteder, where practical health insights are shared in a relaxed, everyday setting. From the kitchen, Dr. Nettie explores topics related to food, lifestyle, nutrition, and natural medicine—translating clinical knowledge into simple ideas people can use in daily life. Each episode offers thoughtful guidance on how small, practical choices in the kitchen and at home can support long-term health and well-being.

HEALTH TIPS FROM DR. NETTIE ››

Logo for Kitchen Talk with Dr. Nettie featuring a woman with glasses and short dark hair in a circular frame.

Recipes for Your Wellbeing

Blog

A hand dipping a seed cracker into a bowl of hummus topped with chopped tomatoes, surrounded by additional seed crackers on a large ceramic plate with fresh herbs and carrots nearby.

Explore the World of Kitchen Herbalism: Winter Seeded Crackers and Roasted Carrot Hummus

Read more

A plate of salad with leafy greens, nuts, and purple edible flowers on a white marble surface, with a fork resting on the plate and potted greenery nearby.

Explore the World of Kitchen Herbalism: Bitter Greens Salad

Read more

A bowl of green pesto with a wooden spoon, served with pieces of flatbread on a white plate, surrounded by lemon halves, fresh herbs, and scattered walnuts on a white cloth.

Explore the World of Kitchen Herbalism: Nettle Pesto

Read more

Assorted fresh salad ingredients including lettuce, radicchio, mushrooms, tomatoes, shredded carrots, chopped green onions, and mixed greens on colorful tablecloth.

NPR Lifekit: Make a Salad You Want to Eat - “Bowl of Life Salad”

Read more

Get the support you deserve, today.

BOOK YOUR APPOINTMENT OR FREE MEET & GREET

Book Your Appointment
Book Your Appointment